It could be the sign of something more, and you don’t want to ignore that. A car with a full tank of gas doesn't matter if you don't know where you are going. I like to do a lot of things. It could be the sign of something more, and you don’t want to … You tell … On the good side, I have been able to move around in my career: programmer, engineer, trainer, IT consultant, public speaker, salesperson, school teacher, help desk support person, non-profit fundraiser and now a career designer. No, this feels more like burnout. So, the next time you just don’t feel like doing anything, stir up some motivation and get to work. Yesterday, I was bored. Your self-talk is convincing. You will also love reading:-> 15 Uplifting Quotes to Comfort You Through Tough Times It’s time to seek the truth and find out why you don’t feel like doing anything. Hi there, I actually have a friend who recently told me he was just going through the motions. I know only I can change myself I been feeling really anxious at everything it makes me mad. Get the treatment you need now. I'm happy I went to therapy and got help during that time. You have the option to request longer or shorter sessions based on your energy levels. I do not love to do anything. I hated seeing people and even struggled to keep up with basic hygiene. I constantly felt like there was something I wanted to do, but I couldn't quite grasp what it was. It wasn't necessarily that I had nothing to do, but rather that I didn't feel like doing anything I could think of. You make a daily to-do list while you enjoy a cup of coffee. It’s time to seek the truth and find out why you don’t feel like doing anything. Like I'm bored, but I don't want to do anything because I feel uninspired by life. If you feel like you don't want to do anything, you may not be up for an online video chat therapist with your licensed therapy provider. Whether you see a counselor in your local area or online, don’t ignore those feelings and thoughts were you don’t feel motivated to do things. One thing that stood out was that he knew what set it off. Even the most intelligent and qualified people struggle with a lack of motivation. When you don’t want to do anything – not even simple things that you enjoy – there’s a problem. You may start with the best intentions. Recently I been annoyed,irritate,stressed,lazy,tired,sleepy,angry and pissed at myself. One way that I motivate myself to do something when I don’t feel like doing it, is to tell myself that if I get through the work that I need to, I will give myself a little reward. I don't know why I became this way I always wanted a big family decent house good job but I don't care about it. It's not just that you don't feel like going to work or out to the bar. “I don’t feel like doing anything” is a common struggle. You can choose the length of sessions that puts you more in control of your mental health care. I hope you believe me when I say that's not my intention. Trust me, you’ll thank yourself later. Well, you seem to have all the answers, and don't seem willing to do anything. Hello I am 21 years old and feel like doing nothing with my life. When I was depressed, I didn't want to do anything or leave my house. This is both good and bad. You don’t want opportunities to just pass you by. Even at times where he was on a beautiful beach, it was only to escape his life. It's that I don't have a desire to begin with. Some days, you don't feel like doing anything, and that feeling isn't quite as fun as Bruno Mars makes it sound. You can choose the length of sessions that puts you more in control of i don t like to do anything mental health.... Change myself I been feeling really anxious at everything it makes me mad I! You more in control of your mental health care who recently told he. 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