People all over the world rely on essential oils as their first and primary line of defense when they feel cold or flu-like symptoms creeping in, and they are almost always satisfied with the results. Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease congestion. Simply add a few drops of the desired essential oil into a diffuser. 4 thoughts on “ Top 3 Essential Oils to Disinfect the Air, Boost Immunity, and Treat Colds & the Flu ” Julia Stearns @ Healthirony July 2, 2019 at 1:18 am. The most commonly cited oils for colds in general are listed in the table below. Here are 12 ways to use essential oils to help relieve coughs, colds, and congestion. One of the most irritating parts of a cold is how it keeps you from getting the sleep you need to properly recover. Here are a few essential oils to help relieve cold and flu symptoms. Immune Strength. Essential oils can be fantastic for young children and babies, but it’s important to use oils in a way that is safe for their sensitive systems.Here’s what you need to know about using the best essential oils in the nursery!. 1 – CLOVE. When most people think of essential oils they think of aromatherapy, but when you think of how many plants there are and what properties they have, it makes a lot of sense that some essential oils do more than just smell good and provide a calming atmosphere . I do buy them at a wholesale discount, but I am in not in business with them. Essential oils are a natural way to heal. Many of the oils have anti-inflammatory, anti-biotic, disinfecting, antiviral, antimicrobial and pain-relieving properties. Diffusers utilize a nebulizer or fan to spray the oil directly into the air, or they can create a cool mist, similar to a humidifier. Tea Tree’s class is called: How to Protect Your Family from Colds and the Flu Using Essential Oils. Please share your tips in the comments below! Let’s face it: whether you’re in the throes of winter cold season, or you’ve come down with a stubborn cough or cold in the middle of summer, the waiting game is tough. To help you and your family keep those nasty germs at bay, you should use these seven amazing essential oils. The best way to use eucalyptus oil as an essential oil for cough is to diffuse 5 drops at home, especially right before bed. Soaking in a bath with essential oils is great to soothe aching muscles caused by flu, relax your mind, as well as inhaling the essential oils to ease congestion and blocked sinuses. Usually EOs don't cure the cough, what it does is assist in taming the symptoms that are connected to the cough. ... colds and other respiratory infections. Aromatherapy: Add Essential Oils to a Diffuser. The diffuser will then disperse a mist throughout the room that carries the scent of the oil with it. In just 3 hours, you’ll learn everything you need to know about how to use essential oils to prevent colds for your family. 3 drops Eucalyptus oil ; 1 drop Peppermint oil; 2 drops Cypress oil; You may also elect to use one of these diffuser blends that strengthen your immune system. Research into coronaviruses may eventually address the antiviral efficacy of essential oils, but to date, in vitro data on the antiviral and virucidal activity of essential oils is limited, and in vivo human data is non-existent. Includes: which grades of essential oils to use, which ones to avoid for pets and babies and the top 13 essential oils that are perfect for beginners. Aromatherapy is an effective practice to relieve coughing. Diffusing essential oils can eliminate airborne bacteria and germs. Essential oils have been used by generations of people, in a multitude of cultures, as a natural preventative and treatment for a host of ailments, and that includes the common cold… You may also enjoy reading: Aromatic Essential Oil Use for Colds Diffusing. Essential oils help the body fight off infection and serve to strengthen the immune system. When you love essential oils, you want to share them with your whole family—including the newest members! The best and easiest way to use essential oils for a baby’s cold is to diffuse them. Essential oils have been used for centuries to fight the symptoms of the common cold. The flu is certainly no fun, so with an ounce of prevention hopefully you can avoid getting sick. Diffusers that use water, instead of just air and a fan, usually use ultrasonic vibration to create cool mist. Did you know that there are more than 200 types of viruses that cause the common cold? Diffusing essential oils like eucalyptus, peppermint and lavender can ease cold symptoms like a stuffy nose and sore throat, while also helping you fall asleep. What have been your favorite essential oils for colds? This does not mean that you need a diffuser!! Tea Tree isn’t just talking about diffusing a great blend and making a few inhalers. Mix 10-12 drops of essential oils from the above list with 1 oz. Waiting for nasal congestion or sore throat and coughing to subside so you can get back to your daily rhythm, can leave you feeling restless and helpless. 7 Natural Remedies with Essential Oils for Cough or Cold. All I care about is that you use quality oils. Check out The Complete Guide to Using Essential Oils in Your Home packed with everything you need to know to – without the overwhelm. Ylang ylang has been found to ‘enhance euphoria’ during sex (yes, that does mean your orgasms become stronger), while sandalwood increases desire (helping you get in the mood in the first place) and patchouli can reduce inhibitions—and we all know what that … Furthermore, you can use essential oils to prevent cold and flu viruses from settling in by eliminating the viruses in your home, office and car, and by strengthening your immune system with an all-natural boost. Find some natural relief by diffusing a blend of any of the following essential oils. to help you and your family feel better. 1. Yep, aphrodisiac essential oils include the likes of sandalwood, ylang ylang and patchouli—turn the diffuser on and get frisky. Lavender Essential Oil. According to the “Cooking with Oils” class taught at Convention 2012 and was posted to the doterra blog, if the essential oils is added to a carrier oil with a higher smoke point – like olive oil, it takes on the carrier oils smoke point so the therapeutic properties aren’t lost. We’ve assembled the best essential oils to diffuse for cough relief and the treatment of other cold and flu symptoms. When choosing essential oils for a head cold, you’re going to want the ones that exhibit specific properties. Diffusers are made specifically for dispersing essential oils into the air. Avoid these mistakes with your essential oil diffuser to get the most out of it and practice safely. Best Essential Oils for Cold & Flu 1. Meanwhile, while you are healthy, you can occasionally diffuse essential oils that promote a healthy immune system as well as air “cleansing” oils like lemongrass, lemon, eucalyptus citriodora, or lavandin. Here are just 18 essential oils for cough and cold (there are more!) From these 3 top essential oils I prefer tea tree oil because the benefits of tea tree oil are countless, but when it comes to treating acne and oily skin,also antibacterial properties. I frequently use it in my diffuser during cold and flu season, but you can even use it to make a natural hand sanitizer.It’s one of the more potent antimicrobial essential oils, so it’s no wonder that it’s frequently used when dealing with infections and illness. Many enjoy diffusing essential oils because it is easy, cost-effective, and quickly gets essential oils into the body. Add a few drops to your bath, diffuse them into the air, or mix them with a carrier oil for a rub. Essential oils have many antimicrobial, antiviral, astringent, disinfectant and antiseptic properties that can kill the cold and flu viruses before they even have a chance to set in. You can add them to your bathwater, diffuse them in the air you breathe or even apply them directly to your skin. Inhale deeply to allow the expectorant properties of the essential oils thin mucus so it is easier to expel. What essential oils are good for cough suppression? That means it’s time to stockpile essential oils for the cold and flu season. 1. The essential oils in the vapor from the diffuser will help kill airborne bacteria as well as anything on frequently touched surfaces in the house. Method #1: If you do have one, you will want to put the diffuser in the room with your baby, (it doesn’t have to be close.) How to use essential oils for a cold: Because colds are respiratory infections, inhalation is the logical choice for using essential oils. Studies showed its efficiency against antibiotic-resistant MRSA both as a liquid and vapor solution. Eucalyptus can also be applied topically to your chest and neck to reduce cough severity, but only use a very small amount — starting with 1–2 drops. SO, do you think, that this would also work for a little candle diffuser. Essential Oils for Cold and Flu Essential oils can assist in the prevention of contracting the dreaded viruses that cause colds in several different ways. To use essential oils in a diffuser to get rid of mucus and sinus congestion, this is what you should do: Put 5 drops of eucalyptus oil, 5 drops peppermint oil, and 5 drops pine oil in your diffuser. Place a drop in palm of the hand, rub palms together and deeply inhale the aroma; Use in a car diffuser when driving. Essential Oil Recipes for Diffusers, Roller Bottles, Inhalers & more to help with CoughsExplore the many healthy remedies for the Mind, Body and Soul. Inside you will find recipes for Cough. Disclosure: This post contains affiliate links for your convenience. Our Immune Strength blend combines the power of several single essential oils to create one powerful disinfectant. Essential oils may serve as an alternative to medication. As such, the specific mechanisms that coronaviruses use is poorly understood. Essential Oils to Help Relieve Cold and Flu Symptoms. A cold, allergies, a sinus infection, and the flu are common causes of sinus congestion. Essential oils aren’t just great for your baby! You can begin using essential oils immediately when you feel flu symptoms coming on. Essential oils have excellent health benefits, including fighting against the common cold and flu. Certain oils can help you sleep, which may reduce your risk of cold. Using essential oils for colds and flu relief is a potent and effective, all-natural treatment and an excellent way of alleviating your symptoms. Antiviral, antifungal, and antibacterial, oregano essential oil is a heavy-hitter. How to Use Essential Oils for Cough, Colds, and Congestion. Some of the best essential oils for sore throat and cough include peppermint essential oil , tea tree essential oil , thieves essential oil, lemon essential oil , lavender essential oil and oregano essential oil . If you have a cough, sore throat or congested chest, use the following diffuser blend to clean the air in your house or room(s). Luckily, the soothing and sedating qualities of lavender essential oil can be of great help in getting to bed so you can wake up refreshed and healthy. Diffuse this blend 2-3 times daily to help control cold and flu germs. Oregano. An essential oil diffuser commonly requires you to mix a small amount of water with a couple of drops of your chosen essential oil or blend of oils. This article will share the best antiseptic and antiviral essential oils to use plus diffuser blends specifically for cold and flu viruses. Another great way to use eucalyptus and other essential oils for cough is to prepare a Some oils can help treat viral … that you can use by inhaling, diffusing, or applying topically (make sure you dilute!) 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